I’ve been wearing a waist trainer for 3 weeks last month. Today was the last day for taking measurements. The past 2 weeks I’ve been not wearing the corsett.
Here are the measurements through the weeks. Worth to mention that I’ve had the same weight all three weeks. Wearing the corsett aprox 4h per day.
1th week day 1: 65cm, 1th week day 7: 64,5cm, 2nd week day 1: 64cm, 2nd week day 7: 63cm, 3rd week day 1: 62,5cm, 3rd week day 7: 61,5cm
During the 4th week I stopped wearing the corsett and waist measurements: day 1: 62cm, day 3:63cm, day 5: 63,4cm. Beginning on the 5th week I’m back at 65cm.
Does it work or not? Yes and No! It does work for a short period of time right after you take it of, for max one day, but not forever after you stop wearing the corset.